Recipe from Allison Siemens
1/2 cup milk (or 1/4 C water)
3/4 cup leftover coffee
1 cup ice
1 scoop chocolate protein powder
Blend and enjoy. “Simple, but yummy!” Add a pinch of Splenda if you aren’t used to healthy beverages and you’ll warm up to this yummy (and shhh…healthy!) treat 🙂
Cheers! Thank you, Alli Siemens!
Follow Alli on twitter: @fitgirl_alli
Read Alli’s journey: Wholesome Fitness
The Road to Serious Fitness 
February 3rd, 2011 at 4:06 pm
[…] This post was mentioned on Twitter by Lisamarie Benito and Alli Siemens, Faith Keith. Faith Keith said: The "Alli" Wholesome Frappuccino, Eat Clean: http://wp.me/pHJ1m-Bg //@fitgirl_alli http://wp.me/pHJ1m-Bg […]
February 3rd, 2011 at 4:09 pm
Will be trying this tomorrow. Thanks for sharing.
February 3rd, 2011 at 4:50 pm
Would love to know if you like it or if you put your own spin on it! I love the spunk to break out of my usual protein shakes 🙂
February 3rd, 2011 at 11:55 pm
Mmm!! I want to try this and put some cinnamon in it!! When I try it I will let you know. You and Alli both rock. 😀
February 4th, 2011 at 9:53 am
OOOoooo Cinnamon would be amazing!!!!!!!!!!! If you try it before me, let me know how it is!!!
February 3rd, 2011 at 11:55 pm
PS, I LOVE that you are wearing your toque! 😉
February 4th, 2011 at 9:53 am
I love that I know what a toque is now!! ^__^
February 16th, 2011 at 9:10 pm
Is the coffee cold?
February 17th, 2011 at 7:54 am
Yes ma’am! Coffee is cold
Yummm wish I could make this right NOW 😀