I work full-time and honestly…it’s with the intent to one day own my business. I want to earn my way up. Now that I’m not in prep, I have the capacity to get back to that career-focus. But…what about a hot body? I want to maintain optimal fitness.
It can be done!
During prep I easily made the workouts and food prep happen at the expense of my work with the excuse that this was short lived. My next vendetta is to make it work (gym/food-prep) over the spring/summer.
I’m going to try 4am again, then maybe 6pm workouts. I’ll start with 5-6 days a week and then maybe change it down depending. My goal is to get my body into it’s optimal state – no yoyo-ing – and maintain it. There is priority order though that I need to keep in check. I will find the balance! Fitness might not always win in a battle of time – we shall see!
Measurable: I think I can stand to drop back down 5-6 lbs
I can learn how to run a business and maintain fitness and still have a life – Watch me! Trial and error here I come! Hoping to pick up a few tricks from other career women/men who make it happen! Bring on the advice/tips/thoughts!