Tag Archives: leg exercises

1, 2, Buckle My Shoe

You know you worked your legs HARD when your hip cramps as you reach to buckle your heels! OW! At first I tried to quickly lift my foot and buckle really fast *1, 2, BUCKLE!!!!* but was not so successful.  I ended up having to sit on the floor with my legs extended to get my heels on haha! Greatness!

My favorites of the day:

  • jumping Hack Squats
  • straight leg deadlifts
  • Squat jumps across

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