Tag Archives: Holiday Cocktail

Holiday Cocktail

Everyone is kicking it into high gear for the holidays! Well the holidays are not really my motivation for amping up my game, its the fact that I just realized I am less than 23 weeks out from my show! EEK!  So I decided that maybe I’d get back on my fat-burners to help keep up the momentum.

Yesterday, I had an espresso with my breakfast. Then later at work I took my fat burner pre meal time. Ate. Then an hour later downed 16oz of my preworkout drink. 45 minutes later I felt like I was going to throw up.  I was light headed and struggling to maintain balance. BAD IDEA.

So, note to self: pay attention to what you are doing, common sense will save you.

This holiday cocktail will not be one I will “enjoy” again.


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