Tag Archives: fat-loss

Busy But Gettin Fit

It’s hard to make workouts happen when you are at the mercy of whatever may fly your way from day to day.  If  you are like me, every day is different.  One day you might have time to get in a 1 hour workout and then the next day you can barely brush your teeth without multi-tasking at least one other thing.

I have determined the following things:

  1. If I can get it in. I WILL. No excuses. If I am tired, I will still get it in if the time is there.
  2. If I can’t get it in, I will tell myself it’s ok. Don’t be frustrated.
  3. I will eat/diet like it matters

This is the only way I can stay sane.

7 weeks postpartum:  down 18lbs of the 21! 3 to go, then the vanity 5 🙂 Wee!

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