LiveFit @home – Phase 1: Day 12-14 REST

Rest days came in no soon a time! I had a piece to practice on the piano for Sunday so I had a little extra time to work on it!

Do you incorporate cheat meals in your weekly plan? I do and mine was Saturday…time to GUZZLE the H2O…sodium is nasty lady.

What else do I do on rest day? Play with this little booger. The other love of my life 🙂





About Faith Keith

Luke Keith picked me. I love life. View all posts by Faith Keith

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: