I Never Thought My Next Fitness Challenge Would Be Pregnancy!

Yes! It is true – I am preggers 🙂  Last month (before we knew) I changed my goals around and started training hard, but I was feeling so off. Then I found myself nearly passing out at the gym. I tried to tweak my pre-workout diet with fruit or grains, but to no avail. Then…lo and behold…I found out I was pregnant!

I got the go ahead from my doc for running and lifting so now that the nausea has subsided I am back in the groove! Workouts are a bit different since I have to keep my heart rate lower, but other than that I am doing pretty much the same thing as usual.

I have developed a meal plan for this trimester (which really is no different than my pre-pregnancy diet), which I will post later.

Faith Keith - cartoon

iSpawn

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About Faith Keith

Luke Keith picked me. I love life. View all posts by Faith Keith

12 responses to “I Never Thought My Next Fitness Challenge Would Be Pregnancy!

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