Yes! It is true – I am preggers 🙂 Last month (before we knew) I changed my goals around and started training hard, but I was feeling so off. Then I found myself nearly passing out at the gym. I tried to tweak my pre-workout diet with fruit or grains, but to no avail. Then…lo and behold…I found out I was pregnant!
I got the go ahead from my doc for running and lifting so now that the nausea has subsided I am back in the groove! Workouts are a bit different since I have to keep my heart rate lower, but other than that I am doing pretty much the same thing as usual.
I have developed a meal plan for this trimester (which really is no different than my pre-pregnancy diet), which I will post later.