Week 3 of Marathon Training
Along the way it sure is nice to have small races in between – less daunting that way I guess. This week I have a 4 miler! And a 10K in our near future. ^_^
Day 1: Stretch and Strengthen.
Day 2: Weight Training + 3.5 mile run. I did weights at lunch, then running after work. Was brutal today for some reason.
Day 3: Weight Training + 4 mile run.
Day 4: Cross training light. Elliptical 50 minutes
Day 5: REST for tomorrow, we race!
Day 6: 4.2 M Reindeer Romp with my friend Sarah Jane! Our husbands were waiting right at the finish line shouting and arm-flailing to cheer us on! They are awesome.
Day 7: Weight Training + stretching.