» December Sweaty Betties Push-Up Challenge!

This one is just fun. If you don’t usually do pushups then this is a fun way to get yourself up there. Sometimes it’s really just a mental game, so doing this challenge takes the brain out of the equation:

This is the Push-Up Challenge:

You will do 1 push-up on Dec. 1st..

2 Push-ups on Dec. 2nd..

and so on, until you do 31 consecutive push-ups by the end of the month.

**PS If you are a guy(or gal) who really wants to be cool, you can double the push-ups (2 a day– by the end you’ll do 62)**

via » December Sweaty Betties Push-Up Challenge!.

Who’s in?! 😀

thesweatybetties.com

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About Faith Keith

Luke Keith picked me. I love life. View all posts by Faith Keith

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