September Makeover: Day 30

The final day approached! My scale died sometime between Day 1 and Day 30 ugh!! No update on weight, BUT…the September Makeover, was not so much to make a change on the physical, but rather a change in the day to day mentality. I now have a groove, a nutrition plan and purpose! No more skipping gym cuz I’m tired. 🙂

The September challenge was a success! I am on fire for October and kicked it off with some awesome hiking in the mountains of Colorado

Happy October and happy fall fitness challenges everyone! Who’s ready?!

Faith Keith and Bowzer

Hiking with my sis and her pup, Bowzer

Faith Keith hiking

After 3 hours of hiking we finally found the waterfalls!

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About Faith Keith

Luke Keith picked me. I love life. View all posts by Faith Keith

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