Yesterday I was having moments of self doubt. Today, on my way to the gym, I told myself I was going to make it count. No long 60-second rests or scrambling my brain to decide my next circuit. I hit legs HARD for 30 minutes, then did 30 minutes of cardio. It was short, but it felt great because I maximized the time!! I didn’t walk to the showers thinking I could have done better.
Today was a spark of a feeling that hey…maybe I CAN make progress and maybe I CAN pursue optimal fitness and still have a life… 🙂
Makin it happen…makin it count…makin it work even when life has me up by my bootstraps…
Let’s do this.