I want to stay ridiculously fit! After my competition I can see myself totally eating snacks outside of meal time. Snacks…during movies, or with my coffee, or with my family, or just cuz Im hungry… What will stop me?!
Can I determine in my mind to get back in the groove?
I believe so.
I’ve learned so much from Susan. One of which, competition body is not a maintainable body, but there IS a super fit me than I can maintain. I’m stoked to find that body in me and learn how to maintain it! I’ve more or less decided that I want to continue training with Susan for a bit after the show so she can help me find my happy, maintainable medium!
Right now, the competition drives me. Psychologically, after the show, I can imagine I will feel like its over and done with so it will be so important that I create my new drive or reason for healthy living.
I would love to know what competitors do to stay focused during off season. I have seen some totally let go because they know they can snap back.
Do you peeps have any tricks you plan on using post-comp?