Calling All Experienced Cheaters!

[Competition Training Log Day 33]

I am having trouble with reconciling my “cheats”.  I am allowed one cheat meal a week, but can I really eat anything? I wonder if I should try to limit my cheats and just allow myself a splurge every once in a while and otherwise eat only slightly off the normal diet.  I just don’t like feeling an enchilada still in my body when I wake up…or pizza hanging out in my tummy.  I can’t help but wonder if it is slowing my progress.

Your experience? competitors/trainees/trainers/health-conscious-persons, what do you do for cheats? Do share!

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About Faith Keith

Luke Keith picked me. I love life. View all posts by Faith Keith

6 responses to “Calling All Experienced Cheaters!

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