I love training! It feels so great to be working towards a goal. While I was busting my butt during a set, my trainer said “just think about strutting that butt on stage in front of eeeeeeveryone to see. [walks as if on stage and turns to strut] Now come on! dig!”
Sometimes she’s nice to me, but she ALWAYS pushes me. I have learned so much about my body and its capacity. I have now pushed my body beyond where I thought my limit was and still had more to give. I would have never discovered that without Susan.
My new mentality about my limit or “my done point” is…collapsing. If I have not yet collapsed or I can still grip or still push the weight, then I still have more to give.
Pressing on with excitement and perseverance.