Didn’t need pain meds at any point today. rock on.
Didn’t want to push my luck, so to speak. (but I did squeeze in a few pull-up [attempts])
Meal 1: Banana Bread, Eat Clean style
Meal 2: Navel orange (bread was pretty filling)
Meal 3: Cubed sirloin stew
Meal 4: Chocolate Peanut Butter Protein Smoothie
Meal 5: Avocado with lemon juice (I eat it right out of the skin with a spoon)
Meal 6: Grilled lean sirloin strips (3 oz), corn on the cob
Broken tailbone got me down and pouty, so I started the 21 day streak of getting over the despair. #injuryrecovery at its finest!
Days since injury: 33