Being Sick SUCKS!

I lost a whole week of valuable training because I got sick. I do not even know what I had. Probably just a cold. It wasn’t too bad, but it knocked me off my game. I started feeling sick on Tuesday night, woke up Wednesday feeling it coming on strong, but went for a run that evening anyway (only made it 3 miles because I was feeling pretty weak and didnt want to risk injury). Thursday and Friday I pushed through work, but crashed on Saturday. Sunday felt MUCH better, but played it safe and just rested.

Last night (Monday) was my first day back on the treadmill and I pushed through 4 miles with ease.

The weather is gorgeous…if I can get off RIGHT at 5, maybe I will have time to run OUTDOORS before it gets dark!! FUN!!!

Weight Report: 119
I think I might have hit a plateau at 119, which would be awesome. I’ll give it till next week to see. If it is a plateau that would be awesome, that means just a little tweak here and a little tweak there and progress will be in sight!!

About Faith Keith

Luke Keith picked me. I love life. View all posts by Faith Keith

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: